Get Back On Track 1:1 Coaching

I am so thrilled to welcome you as a private client!

Here are some of the changes clients experience as a result of working with me:

• more freedom and balance;

• more health, energy and vitality;

• more effortless self-care;

• more lightness, ease and flow;

• more able to create your desired life and health results;

• more happiness and peace, even through turbulence and challenge;

• able to make decisions with more clarity and less reactivity;

• more present with loved ones;

• deeper expressions of love with self and others;

• more joyful and connected to what really matters;

• more productive and effective, and less distracted;

• more open to receive support and to ask for help.

You will feel results like these from the very first session.

This does not mean however that the process is always easy... Great gains do not come without work.

This is not the outer work of pushing and applying force. It is the inner work of courageously facing the parts of yourself that you have hidden from: emotions; memories; un-resourceful patterns you learned somewhere along your life; decisions you made about who you thought you were or who you thought you had to be; things that you do that you don’t like about yourself, and more.

These will be faced, owned, felt and cleared along the way. Sometimes as a result there is a process of emotional deepening and releasing that can happen too. You are likely to experience big and small life changes as a result of our time together.

Remember that change is not always totally comfortable, but you can be assured that any changes that happen as a result of this work are bringing you into closer alignment with your ideal life, health and purpose.

I’m so excited to be able to support you on this journey, and that you have said ‘Yes’ to yourself...

With gratitude,

Amber

• Be ready. Please ‘arrive’ to our sessions and make the call on time, and be ready and open for the inner work.

• Be honest. Please tell me if you are on any mind-altering medication. Be honest about what you are feeling. There is no truth that you need to hide from me or this process - the more you can be honest about the things you feel you need to hide in the outside world, the greater the peace and freedom you will feel, and the bigger the positive impact you will create for your life.

• Be flexible, compassionate & kind. You will experience emotional growth, and this requires new thoughts and behaviours. Be patient with yourself, and compassionate and kind to yourself.

• Be willing to change and do things differently. If you aren’t willing to be curious, change, do things differently and experiment with the unfamiliar, then we aren’t a good fit to work together.

• Be vulnerable. The greatest courage is when you vulnerably lean into your emotions and allow yourself to explore what’s beyond your comfort zone. 

• Compassion for life. I have a life outside of this work, and I know you do too - please let me know as soon as possible if you are unable to make a session appointment for any reason, and I will too.

Fees: $ 997.00  (including GST). This fee purchases six private coaching sessions, laser coaching via text (and WhatsApp if preferred) as needed, and unlimited email support for the duration of the coaching relationship.

Schedule: Six coaching sessions within three calendar months of first session date. Any sessions unused within three months of the first session date will be considered void unless the Coach is responsible for missed sessions not occurring within the three-month period.

Procedure: Phone coaching – Client makes the call at the agreed time. Zoom coaching is also available - please let your Coach know if this is your preference.

Payment: Fresh Start and Primalfit Pty. Ltd. require payment in full ($997) in advance of the first session or payment of the first installment ($85 if paying over 12 weeks, $340 if paying over 3 months) in advance of the first session if a payment plan has been arranged.

Changes: Rescheduling or cancellations of coaching sessions must be done at least 24 hours (ideally at least 48 hours) in advance in order to avoid the affected session being considered used, where the Client is responsible for the rescheduling or cancellation. Exceptions will only be made in exceptional circumstances. Please treat your coaching session like any other very important appointment.

Occasionally, the Coach may need to make a change to the appointment for exceptional circumstances, sickness or when needed to care for a child. In this event, we will always endeavour to give as much notice as possible, and reschedule the session as soon as possible.

Confidentiality: All information disclosed by the Client during the session is held with the strictest confidentiality. As your Coach, I may share non-specific information with coaching Supervisors, with complete anonymity, and only for the purposes of Clinical Supervision, ensuring a clean coaching relationship, training and development.

PLEASE NOTE THAT THERE ARE TWO EXCEPTIONS TO THE ABOVE CONFIDENTIALITY AGREEMENT:

1. When disclosure is required to prevent clear and imminent danger to yourself and others.
2. When legal requirements demand that confidentiality material be revealed.

Other Mental Health Care: The Client agrees to inform the Coach if they are under the care of any health care professional such as a therapist, psychologist, counsellor, psychiatrist or related professional during the course of our coaching relationship. If the Client is receiving this medical treatment, the duty of care remains with the prescribing medical professional always. The Client must provide written permission from the medical practitioner stating their permission for the Client to attend coaching sessions as a complimentary form of assistance. The Client agrees to disclose to the Coach if they are receiving any prescribed drugs to assist with their mental health.

Coaching: Throughout the working relationship, the Coach will engage in direct and personal conversations. The Coach will offer a program of transformation sessions, using specific questioning techniques and processes as the Client requires. The Client is aware that coaching is in no way to be construed psychological counselling or any type of therapy. 

The Client is responsible for providing the specific topic(s) which will be the focus of each coaching session. Be sure to focus on what is working and how you are growing instead of just focussing on solving problems. The Client can count on the Coach to offer processes for creating insight, observations, honest feedback, and teaching as it is relevant to the process.

Coaching results are not guaranteed. The Client enters into the coaching with the full understanding that they are 100% responsible for creating their own desired life results. If the Client believes the coaching is not working as desired, the Client will communicate that idea frankly and, together, Coach and Client can take action to return the power to the coaching relationship. Also, the Client will notify the Coach if the Coach ever communicates in a way that is upsetting. Honesty and trust are critical for the coaching relationship. Coaching is a special relationship and the conversations that are held in the coaching space are likely to challenge the Client in a way that they may never have been challenged before. This often facilitates massive growth, and the discomfort of stretching the comfort zone will always be balanced with support.

The Client withdraws his or her right to make any claim of any kind whatsoever against Fresh Start and Primalfit Pty. Ltd for any loss, claim or damage arising directly, or indirectly, from the coaching he or she receives from Fresh Start and Primalfit Pty. Ltd. The Client also agrees to indemnify Fresh Start and Primalfit Pty. Ltd against any cost, liability, loss, damage or claim suffered or brought against Fresh Start and Primalfit Pty. Ltd arising out of or in any way in connection with the Client’s participation in the coaching, howsoever that loss or damage is caused. 

Refunds: There are no refunds on Private Coaching Packages. Once we begin a process we both commit fully to completing the process. The payment is a part of the fair exchange that we commit to.

Relationship Commitments: Coach and Client agree to -

• Abide by the mutually agreed time frames to complete all coaching task commitments as agreed.
• Ensure we keep coaching appointments.
• Honour our commitments to each other.
• Develop a coaching relationship that is fully open, honest, and trusting.