The Fresh Start Program is a 2-year support, education and coaching program that helps you to:
1-hr Private Coaching Session (phone/skype) to assist you to get clarity and motivation towards your health and weight loss goals and, importantly, to help you move past any obstacles that are currently getting in your way;
Regular Face-to-Face Group Coaching Meetings and Phone Support Calls to keep you motivated and inspired and to assist you to make the most of your post-surgical journey; and
Access to 10 minute (phone / skype) laser-coaching support each week to provide you with ongoing coaching when you need it most.
In addition to the Coaching, you will receive:
Lifetime Membership to our Private Support Forum where you can ask questions, get additional support and personally share your experiences with fellow participants and the Fresh Start team;
Access to interview recordings with participants who have achieved their weight and health goals so that you can find out exactly what they did and model their behaviour; and
Weekday email support with a guaranteed response.
In addition to the Coaching and Support elements, you will also receive 6 months of lifestyle education resources that include:
Powerful mindset tools to assist with motivation, clearing old habits and busting old beliefs;
Nutritional education and quick, easy and delicious healthy recipes to help you make the right food choices; and
Strategies, tips and plans designed to make movement work for you, even if it hasn't in the past.
Have you ever wondered why some people seem to completely transform after their surgery while others struggle after their initial success? Most people look for help and answers by focusing on the strategy of getting great results - what to eat and how much physical activity to do - yet although strategy is clearly important, it is not the place to start. Why? Because most people know what to do already! Knowing what to do and doing it on a consistent basis, however, are very different matters.
Everyone talks about strategy but they've forgotten about the real problem. If you're struggling to get the results that you want, the real problem is probably not your strategy: the true obstacle is your mindset.
So, if you feel as if you've been stuck at a particular weight for too long, fallen off track, or even started to re-gain weight, then it's likely that you haven't yet made the necessary mindset changes to support your surgery. Don't despair - it's never too late to do this and we'll guide you through a simple set of steps to help you to get your mindset right and get you back on track so that you can get the best long-term results!
Filled with mind-shifting and empowering insights, strategies, tools, tips and activities, the Fresh Start Program will teach you:
- The powerful importance of focusing on what you want rather than worrying about things you don't want;
- How to create a new supportive identity that will set you up for success;
- The keys to breaking stubborn habits, such as emotional eating, once and for all;
- Smart strategies around stress management, nutrition and movement;
- And more!
Now you can get out of your own way, and your mind can finally conspire for your body's success!
As part of the Fresh Start Special, you'll receive bonus access to our Beating Mindless Eating Program. This video series is designed to help you break the cycle of cravings and emotional eating after your weight loss surgery, so that you can create and experience the life and health that you truly want!
You'll also receive bonus access to our Get Back On Track Program. This includes 19 videos covering the keys to success after weight loss surgery that will refocus, reset, motivate and inspire you to get back on track! It also includes a copy of the Get Back On Track eBook to support the program.
We guarantee your satisfaction by offering a 30-day money back guarantee. We want you to be 100% satisfied with your participation on the program. If you find that the program doesn't meet your expectations within 30 days of registration then we will organise for a full refund of your investment.
2 payments of $247 (instead of $997) including Bonus Beating Mindless Eating Program and Get Back On Track Program
"Many thanks for all your support . It has made a substantially good impact on my health, as I have a much better idea of what to eat and what not to eat, how to and how much exercise to do, and no doubt, quite a few other things. I have received weekly emails with exercise programmes, recipes, mind-sets, and general coaching ideas to help me along the way, as well as being able to join the monthly group calls where you can talk to other people in the same situation as yourself. I have also been able to send emails specifically to Amber to get any answers to any problems that I have had along the way, and with no personal/family support, this has been a very valuable addition."
"I was surprised to find out about the support offered by Fresh Start. Going into my decision-making process about the surgery, I did wonder how I would go, both mentally and physically. Then I was introduced to the Fresh Start team. The weekly emails regarding Well-being; Food and Exercise are easy to read, informative and thought provoking. The most important aspect though for me was the ability to pick up the phone and chat with or celebrate little achievements with Alex."
"With Ambers help I was able to talk it through and recognise exactly what it was holding me back. Now Iām able to recognise my weight loss achievements and I feel confident that Iām going to achieve my goal of being healthy."
"I have found the program of great assistance. The recipes and nutrition guides have helped me to keep on track, and the mindset resources and exercise tips have really got me going! I have continued to lose weight, even 18 months after surgery, and I am now able to exercise freely, and I am attending a gym and aquarobics classes 4 times a week. This I would not have considered six months ago. So thank you. The program kept me focussed. I would certainly recommend it to others."
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