Would You Like To Work With Me?
Are you looking for deeper and more potent 1:1 coaching support to assist you to live your best life possible after WLS?
Go from fighting with yourself with uncontrollable bingeing and snacking, to finding your inner zen with transformed eating habits...
Go from feeling stuck with old behaviour patterns and disempowering self-beliefs, to feeling unstoppable...
Go from wrestling with unhealed emotional wounds that have kept you trapped, to finding the freedom of a new and more joyful way of being and living...
Go from self-sabotage and relentless self-criticism, to unstoppable momentum and devoted self-care...
Go from feeling anxious and overwhelmed on a daily basis to feeling calm, clear and confident...
Running from August to October, my Inner Circle program is a 3-month coaching package, especially for a small group of clients:
- 6 fortnightly private 1:1 Zoom coaching sessions so that I can give you personal support to make your desired changes;
- 3 live group Mindset Masterclasses, so I can teach you some powerful tools and bring extra awareness into how your mind works to create results in your life;
- 3 live group Q & A sessions so that you can bring any challenges or queries that you have and we'll address them on the call;
- 2 Mindset Tools to start bringing more peace, happiness and confidence into your life immediately;
- 2 new audio recordings to be created over the 3-month period (tailored to the group's needs);
- Instant access to 5 audio recordings covering 'Clearing The Now', 'Relaxation Breathwork' x 2, 'Clearing Inner Conflict', and 'Mental Detox' to clear overwhelm, release limiting beliefs and decisions from the past, and get your conscious and unconscious minds aligned in the same direction;
- Unlimited email and text support.
"The inner circle has been an amazing experience. I started the program to help lose those last few kilos after weight loss surgery but got so much more. Having the surgery is just the start. For me my weight gain occurred because of emotional eating and my attitude to food, so that doesn’t change with the sleeve. You need to work on the your thinking and that’s where this program comes in. It’s more than weight loss though. The program has helped me to learn more about myself and what is driving my actions. It’s impacted many parts of my life and helped me to find happiness. The level of support you receive is so nice - it’s lovely to know Amber is there wanting to help you through the process. I would recommend it to anyone that has had wls surgery and that wants to get the most from it. Thanks Amber!"
Karen
WLS June 2020
THIS PACKAGE IS FOR:
- People who have had weight loss / bariatric surgery at any point in the past; AND
- Who are ready to create freedom from the fear of going backwards and gaining weight;
- Who are willing to create change and do things differently, even if it feels uncomfortable or unfamiliar at first;
- Who are open-minded learners who want access to mindset tools and strategies they can apply in every area of their lives, especially their health, happiness and wellbeing;
- Who know that personal transformation on the outside starts with what's inside.
THIS PACKAGE IS NOT FOR:
- People only wanting free resources or support (my team and I can point you in the direction of other Fresh Start resources if that's the case, and we also have our Stay On Track coaching options too for a lower-cost alternative);
- People who are locked into believing that change has to take a long time and be really challenging;
- Sceptics who don't believe in coaching, including wellness coaching, life coaching or mindset coaching;
- Anyone who isn't ready to question their current thinking and feeling patterns;
- People under financial strain or experiencing financial distress, and / or who don't have the capacity to invest in their personal development at the moment.
"I joined AIC after being faced with the possibility of my lap band needing to be removed and having to face the decision to opt for Gastric Sleeve or ByPass Surgery. I wanted to explore the possibility of creating some inner peace with my weight, and weight loss journey so far before making that decision. I was recommended to Amber by someone that I trust and after our initial consultation felt that Amber's dedicated, grounded and calming personality was very complimentary to what I needed to achieve from this process. I knew that the NLP would be a game changer for me, however, I wasn't expecting that the Masterclass content would be so valuable. Those classes really gave me a new perspective on why we do what we do, and who we are, and how we can easily fall back into comfortable easy cycles, or how we can make easy, subtle changes to break cycles that do not serve us well. I made some amazing breakthroughs during the program - Amber has helped me to overcome some deep-rooted beliefs about myself and my health, and I will never be looking back. "
Rachael
WLS 1998
Hi, I'm Amber Kay...
I'm the co-founder of Fresh Start, author of 'Get Back On Track After Your Weight Loss Surgery', a qualified and experienced NLP practitioner with a background in Psychology, and I've been coaching WLS clients for over 10 years. I'm passionate about assisting you to release the limiting self-beliefs, old behaviour patterns and disempowering habits that are keeping you stuck or struggling from achieving your health and happiness goals!
If you've had enough of battling with food, then let's bring more freedom, peace and happiness into your life...
If you're ready to trust yourself, then let me guide you to a place of embracing the certainty that 'you've got this'...
If you're willing to do the work and are tired of the frustration and fear of going backwards with your health - come on a transformational journey with me, and together we'll unleash your best self...
To see if the Inner Circle might be a fit, please complete the application form below ASAP. I'll then be in touch by text about next steps. Easy!
7 coaching places in the Inner Circle package August - October 2021.
7 coaching places filled...
0 coaching places still available.
"I was feeling lost, stressed and worried about the path I couldn’t seem to get off. My eating habits were so bad - I was disheartened and felt ashamed that I wasn’t changing. I didn’t think very highly of myself at all. I was desperate for help and I knew that I needed to make a mind shift... The experience working with Amber was amazing. The best result has been improving my relationships, and being kind and loving to myself. I was so focussed on my relationship with food, however the coaching helped me realise that the eating habits were the symptom and were affecting other things like the relationships in my life. Working on other aspects of my life and developing tools to cope with anxiety has totally fixed some of my bad habits around eating! For anyone who is considering working with Amber I'd say - Do it, you won’t regret it."
Bec
WLS October 2017
Applications Are Now Closed - All Available Places Are Now Filled
Apply Here:
Your responses will help me assess if the Inner Circle is likely to be a good fit for your needs. I'll be following up with you by text to advise next steps e.g. a resource, a different service, or a call with me to discuss the inner circle in more detail...
"Pairing the physical with the mental has really helped me understand the changes I’m going through. I would recommend Amber without hesitation and really appreciate her dedication."