Free Yourself From The Cycle Of Mindless / Emotional Eating To Help Gain The Best Long-Term Results After Your Weight Loss Surgery
How would you like to understand why, even after weight loss surgery, you may experience powerful cravings and eat mindlessly or emotionally?
And how would you like to significantly reduce your mindless or emotional eating and to gain control over your eating?
Well that’s what this Beating Mindless Eating program is all about.
We all know that weight loss surgery is a powerful tool to help you reduce your weight - the physical changes in your body make it much more difficult to overeat eat food and can also reduce your hunger by lowering hunger-triggering hormones, depending on what type of surgery you’ve had.
The problem though is that today we don’t always eat just to satisfy our physical hunger, we also often turn to food to change the way that we’re feeling - for example to reduce feelings of stress or tiredness, or to relieve boredom, anger or frustration or as a source of comfort and security.
This is the reason that most diets don’t work – diets offer a logical way to lose weight but as you know humans are not always logical, we’re complex emotional beings. We may know at an intellectual level what’s good for us and what isn’t and what will help us lose weight and what won’t, but when we’re feeling stressed or tired or angry or bored, our emotions can override our actions and all of our best intentions can go out of the window.
Although some food cravings are there because we’re genuinely physically hungry, many of our cravings today are there simply because we want to change our feelings. So even though you may not be able to eat the same amount after your surgery, you’ll find that many of the same food cravings that you had before your surgery are still there or may start to come back over time. You may even end up with some new cravings – can you relate to that? This can mean that you start to eat foods that you know aren’t good for you or to overeat even when you’re feeling full, but you can’t seem to help it despite your surgery.
In our Beating Mindless Eating Program, we take you through a number of powerful strategies that you can use to help reduce, and even eliminate these behaviours and cravings, so that you can gain even more control over your eating habits.
This means that you’ll continue to move towards your ideal weight after your surgery and improve your long-term health. These strategies are also going to help you lead a more enjoyable, relaxed life where you no longer beat yourself up for overeating the wrong foods time and time again!
Create A More Enjoyable, Relaxed Life
Filled with mind-shifting and empowering insights, strategies, tools, tips and activities, this program will teach you and give you awareness around:
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what mindless / emotional eating is all about, so that you can understand why you've been doing what you've been doing;
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your own specific triggers for mindless / emotional eating;
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the reward you’re currently getting from your mindless / emotional eating;
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how to replace mindless / emotional eating with more empowering strategies that will give you an even better reward;
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how to break your current patterns using cutting-edge technologies that can really help in changing your behaviours – for good; and
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how to support all of these changes with lifestyle management strategies that will help you transform your weight, health and life.
Now you can break this destructive cycle once and for all!
The Beating Mindless Eating Program
Here’s how our Beating Mindless Eating Program works. It’s broken down into 5 parts, and in part 1 we walk you through exactly what mindless / emotional eating is all about and how to tell the difference from genuine physical hunger. You always have to start with awareness and understanding and this alone can help to create real change.
In part 2 we’ll help you to identify your own personal triggers that tend to lead to mindless / emotional eating. Everyone's individual circumstances are different and we'll help you to identify the situations, times, circumstances and emotional states that are relevant to you. Once again, having this awareness is key, as it allows you to anticipate and to strategise how to create more empowering responses.
In part 3 of the program we’ll teach you an incredibly powerful model of human behaviour called 'the Six Human Needs', so that you can understand why you've been doing what you've been doing. Once you understand the needs that you've been trying to meet with mindless / emotional eating, you'll be able to identify more empowering ways and behaviours that will help meet those same needs, in a more sustainable and enjoyable way.
In part 4 you’ll learn how to break your old destructive habits once and for all, so you can free yourself from this unwanted, automatic pattern. We’ll be teaching you a whole range of tools, from behavioural management and environmental changes, to hypnosis and visualisation techniques. Armed with this whole toolbox of strategies, you'll be able to confidently create real change.
In part 5 of the program we’ll teach you a range of lifestyle management strategies that will help prevent cravings coming up in the first place, that will also increase your energy and vitality, and improve your weight results.
In addition, we support all of this with powerful Mindset Conditioning Audio Recordings. These easy-to-use recordings will help to reprogram your mindset and reinforce the necessary changes on an ongoing basis.
So, what’s the price?
Other people will charge you over $500 for a weight loss surgery support program, but they generally focus most of their attention on what to eat, and how to exercise, and they hardly focus on the importance of mindset for creating results, if at all. They'll usually teach you how to eat less and move more, when that’s what everybody teaches, and if you do what they say then it will only get you so far. In the end your motivation will likely run out and you’ll get the same results that you always have.
We want to show you something else - something new. We put most of our focus on your mindset because this is what will really determines your success. We also include powerful Mindset Conditioning Audio Recordings that you can use to reinforce the shifts in your mindset.
Our program is usually $197 however you can get it today for a huge discount and save $100 by making one payment of just $97.
If you're not satisfied with what you receive within the next 30 days, then you'll get all your money back, no questions asked (although we’d love to know your feedback so that we can make improvements!).
And if that’s not enough to get you excited about participating in this program, we’d also like to give you bonus No 1. - our 'Breaking Bad Habits Program'. It's usually $57, but is yours today for free. This will take you through a detailed step-by-step process that can be used to break any unwanted habit you may have and create new resourceful habits.
We'd also like to give you bonus No 2. - our 'Stop Emotional Eating' Hypnosis. It's normally $37, but is also yours today for free. This is a powerful yet gentle hypnosis recording that you can use whenever and as often as you want to help reinforce the changes that you create in this program.
We’d also like to give you bonus No 3. - our 'Stop Sweet Treats' Hypnosis recording. It's also normally $37, and is yours today for free. This is another fantastic audio that you can use specifically to help you with cravings for sweet treats.
So, when would right now be the right time to assist yourself to 'Beat Mindless Eating'?
We look forward to helping you to break free from this pattern of unwanted behaviour!
Here's What Some Of Our Clients Are Saying:
"It's excellent. I'm now much more aware of my emotional eating triggers and I'm using a diary to identify and track my trends. My old habits were creeping back and now I'm changing my mindset. Your program is spot on. You really can’t do the operation alone without support for behavioural change."
- Ash
"I have found the program of great assistance! I have continued to lose weight, even 18 months after surgery. So thank you. The program kept me focussed. I would certainly recommend it to others."
- Tess
"Thank you for the inspiration and motivation that you have given me."
- Jean
"Highly recommended to anyone out there who has had a procedure done!"
- Tas
