Our 'Get Back On Track After Your Weight Loss Surgery' book is a simple, yet powerful resource that you can make available to struggling bariatric patients. It looks at how patients can make the necessary mindset changes to support bariatric surgery.

The book is filled with empowering insights, strategies, tools, tips and activities and teaches patients:

• the importance of goal setting and planning;
• how to make health a priority;
• how to create a supportive identity that will set them up for success;
• the keys to breaking stubborn habits such as emotional eating; and
• smart strategies around stress management, nutrition and movement.