"I had been seeing a psychiatrist for 6 years, and the changes I've experienced and created after just 3 months working with you in comparison and by themselves are amazing.

When I started with you I said I felt like I was dying by a million papercuts - small wounds that were not worth mentioning individually but I seemed to keep catching them on things. I was overwhelmed by my life and my home, by everything I felt I had to do, by all the things that were still undone, inside me and around me. I couldn't move forwards with all of those little things holding me back...

Now, the difference I feel is amazing - the best I've felt and been in years, and everyone around me can see the difference too. I'm calmer, more organised, more in control of my life and my environment and my choices, and I'm taking actions everyday for my physical and mental health that are really supporting me and helping me to create and move towards the life I want.

I've also freed myself of old beliefs and old responsibilities that were impossible and draining to maintain and achieve, and I've been able to prioritise and choose myself on a daily basis."

Bec

"I don't have the words to fully describe what doing the program and 1:1 coaching has meant to me and the changes that have happened. It's impacted everyone around me and my husband definitely sees and comments on the difference. I'm so much more able to respond rather than react to things that happen around me and really choose my response by valuing myself and looking after myself first.

I used to start and end each day by focusing on food and eating - in the morning I would be clear on good intentions which would fall apart usually by mid-morning, and I would end the day reviewing how I'd done and giving myself a hard time, telling myself I'd do better the next day. Every day was full of fear and frustration and I was miserable about it.

Now, food and eating is of course a part of my life but it's not a main focus, and certainly not what I'm thinking about at the beginning and end of each day. I eat healthily most of the time and am able to enjoy myself on the occasions when I do indulge in a treat because I'm choosing it consciously.

I feel so much better physically and emotionally as a result, and my lifestyle is much happier and healthier too. I feel like I have so many tools available to me now - different ways to choose how I live and experience my life, plus I'm really able to tap into my own personal power and feel confident and relaxed about the choices I make and how I respond to what happens around me, as well as let things go and move on, and not hold on and stress about things the way I used to.

I've also been able to really support myself with certain behaviours that really nurture my emotional and physical health, like running, meditation and practising gratitude.

If you're considering doing the program, then you're ready for some change and looking for some help, and you won't regret it. I'm so happy I've done it and it's changed me and my life for good."

"I joined the Inner Circle after being faced with the possibility of my lap band needing to be removed and having to face the decision to opt for a gastric sleeve or ByPass Surgery. I wanted to explore the possibility of creating some inner peace with my weight and weight loss journey so far before making that decision. I was recommended to Amber by someone that I trust and after our initial consultation felt that Amber's dedicated, grounded and calming personality was very complimentary to what I needed to achieve from this process.

We definitely covered a lot of ground in the programme! I enjoyed the Masterclasses and have enjoyed becoming aware of why we do what we do and how I have used food to meet my internal needs for a very long time.

I made some amazing breakthroughs during the programme; Amber has helped me to overcome some deep-rooted beliefs about myself and my health and I will never be looking back. For example, after making a very conscious decision that Chocolate would no longer be a part of my LIFE I have with the help of some serious clearing not consumed a piece of Chocolate since the 5th January 2021. I don't crave it, desire it, need it, want it. Chocolate is no longer a part of my life and it is thanks to the Inner Circle that I have been successful in making this massive change.

I knew that the NLP would be a game changer for me, however, I wasn't expecting that the Masterclass content would be so valuable, Those classes really gave me a new perspective on why we do what we do and who we are and how we can easily fall back into comfortable easy cycles or how we can make easy subtle changes to break cycles that do not serve us well. "