The Spiral

The Spiral is a profound 10-week process of inner healing and personal transformation, designed to clear unconscious emotional blocks so you can step into your potential with clarity, confidence and alignment.

Experience The Power of The Spiral

The Spiral, quite simply, is a powerful healing process that’s extremely effective at clearing the unconscious emotional blocks that stop you from living your potential.

People who choose The Spiral usually want to upgrade their life in one or more areas and, like you, know that there’s emotional baggage or programming slowing them down.

Emotions such as shame, guilt and fear, as well as blocks around love, self-worth, expression and purpose, begin to dissolve quickly once we begin the process. These blocks often operate beneath awareness, in your unconscious, which is why traditional approaches alone may not create lasting change.

It’s a personal growth acceleration process, that gets you to where you want to go, in any area of your life, faster. It will assist you to close the gap as quickly as possible between who you’ve been, who you are now, and who you want to be.

The Spiral combines frameworks from Spiral Dynamics, David Hawkins' ‘Scale of Consciousness’, and the Chakra system to identify and release emotional baggage that may be holding you back and preventing you from living to your full potential.

The video below gives a brief glimpse into The Spiral and the kind of shifts people often experience - not by changing who you are, but by clearing what’s been in the way.

How It Works

The Spiral is a process of 1:1 Emotional Clearing sessions that utilises muscle testing and acupressure to quickly and easily find and release deeply stored somatic emotional blocks. You will be guided 1:1 in bespoke sessions by certified Spiral & Emotional Clearing Practitioner, Amber Kay.

The Spiral is structured over a period of 10 weeks, with 7 of the 10 sessions relating to a 'level' within The Spiral. Each level has a theme and purpose.

For example:

Level 1 - Deserving: Releasing shame and guilt, and increasing self worth.
Level 2 - Creativity: Releasing fear and grief, and increasing proactivity.
Level 3 - Power: Releasing anger and increasing self confidence.
Levels 4–7 continue in a similar way, each clearing emotional blocks that keep you from showing up fully in life.

In the Spiral Journey you will clear 22 emotions so that you can more powerfully:

Let go of fear and self-doubt, including long-held patterns of shame and guilt that quietly undermine your confidence and choices;
Move through grief and emotional weight that has been stored in your body and nervous system, creating a greater sense of emotional freedom and inner peace;
Experience more love, compassion and self-worth, allowing you to feel more aligned with who you are and how you want to live;
Become more motivated, proactive and clear in your direction, making it easier to take action that actually feels right for you;
Get clearer on your vision, values and goals, with a stronger sense of purpose and self-trust guiding your decisions;
Step into your power, expression and authenticity, feeling more confident to communicate honestly and show up as yourself;
Open your heart to deeper intimacy and connection, creating more ease and fulfilment in relationships;
Express more creativity and vitality, and feel more open to creating abundance in different areas of your life;
Experience life as more expansive, grounded, joyful and aligned — from the inside out.

People who complete The Spiral often describe increased emotional freedom, stronger self-worth, clearer direction, more ease in relationships, and a deeper sense of alignment and purpose. Outcomes vary, and results depend on individual engagement with the process.

Commitment + Readiness

If you’re ready to make deep change and willing to do the work, The Spiral may be a perfect fit. The Spiral is powerful, but it’s not magic - the changes you create will depend on your commitment to the process.

This work can bring up emotions as old patterns release, and to truly step into a life with more clarity, connection and capability, it’s important you are ready to engage fully with the 10-week journey.

Before we go further, we'll schedule an obligation-free enrolment call. On the call we’ll talk about your goals, your readiness, and how The Spiral can support you in stepping into more of what you want, to ensure you’re ready and committed to the process and the transformation you want.

Book Your Spiral Discovery Call Today

How & Why It Works

The Spiral works on both the unconscious and the conscious levels - not just your thoughts or intentions, but the emotional patterns that have shaped your experiences.

Most of us are influenced by programming that runs beneath awareness. By releasing this, you create space for new ways of being that show up in how you think, feel, respond and act in your life.

This is why The Spiral can produce shifts that feel deep and lasting, because it changes how life flows from the inside out.

Each Spiral session looks much like a coaching conversation - we talk deeply about what you want to shift or create - while also using muscle testing and acupressure techniques to identify and release emotional blocks beneath the surface. You'll also receive integration activities after each session to help solidify the shifts you make in your life.

Are You Ready?

Imagine what you could be, do and have, if you opened your heart, stopped holding yourself back, and became more aligned to your true authentic self...