GLP-1 medications are another powerful tool in the weight loss field but as you’re well aware, long-term success takes more than just the prescription. Without addressing mindset and lifestyle habits, many patients struggle to maintain their progress after treatment ends.
Fresh Start Med bridges the gap, with expert behavioural and mindset support tailored to patients using GLP-1 medication.
A Full Year Of Comprehensive Support For Just $147
For only $147 AUD per patient, Fresh Start Med delivers a full year of education, mindset coaching, and lifestyle support - that’s less than $13 per month.
âś” One-time payment of $147.
✔ No subscriptions or lock-in contracts.
âś” Minimal admin required for clinics.
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Why Partner With Fresh Start?
Since 2010, we’ve partnered with leading bariatric clinics to provide patients with long-term lifestyle and mindset coaching and support - an approach patients consistently describe as powerful, valuable, supportive and essential to their success. Now, we’re bringing that well-established model to patients using GLP-1 medication - enhancing your clinic’s care offering without adding to your team’s workload.
âś… Trusted by leading bariatric clinics for over 15 years.
âś… Designed by professional health coaches.
âś… Flexible, affordable, and easy to integrate.
âś… Partnership secures a 50% discount on the cost of Fresh Start Med ($147 per patient instead of $294).
Why Behavioural Support Matters
A 2025 University of Oxford review of 11 studies found that patients on GLP-1s lost an average of 8kg, but regained the weight within 10 months after stopping the medication.
“It shouldn’t surprise anyone if people regain weight having used GLP-1 drugs without seriously attempting to improve their lifestyle …" - Tam Fry, UK National Obesity Forum
“We need to ensure patients have the support to make the changes in their behaviour they need to sustain the benefits of treatment. GLP-1 medications are an adjunct to behavioural change, not a replacement...” - Jason Halford, European Association for the Study of Obesity
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What's Included
Fresh Start Med offers structured, mindset and lifestyle support over 12 months to help your patients:
- Clarify their health and weight-related goals;
- Strengthen a health-focused self-concept that supports long-term behaviour change;
- Address patterns of emotional eating and self-sabotaging behaviours;
- Learn how to identify and interrupt unhelpful cognitive and behavioural habits;
- Build sustainable routines around stress management, nutrition, sleep and movement;
- Improve self-efficacy and develop a greater sense of autonomy and control.
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Live 'Stay On Track' Webinars
Our live interactive group coaching webinars are run twice per month and recorded, so patients never have to miss out. These sessions are designed to keep patients motivated and inspired, and to assist them to make the most of their weight loss journey. Â
At the end of each webinar patients can join an optional 'Breakout Room' Meeting to connect with other attendees and to get additional support from our coaches.
Watch this webinar extract from a session focusing on 'Letting Go Of Your Limits'.
Mindset Tools
Your patients will enjoy learning about and practising gentle yet powerful mindset transformation strategies to increase their motivation, confidence and success.
Watch this sample video all about the importance of focusing on progress rather than trying to do things perfectly.
Healthy Lifestyle Resources
We'll send your patients regular stress reduction and movement ideas, and healthy lifestyle tips, tools and strategies to help them create lasting change and results.
Watch this sample video resource explaining the powerful link between sleep and appetite.
Mindset Support Audios
Patients also receive access to a wide range of downloadable audio support resources including meditations, visualisations and hypnosis recordings to build their mindset of success.
Listen to this sample extract of our Relaxation Breathwork audio.
Health Coaching Options
Our optional 1:1 sessions are delivered by professional health coaches who specialise in weight management and long-term behaviour change. These sessions are designed to help patients clarify their health goals, navigate challenges, stay accountable, and build sustainable habits. Our coaches follow the Wellcoach model - an evidence-based framework grounded in behavioural science, positive psychology, and motivational interviewing—to empower lasting transformation.
Mindless Eating Mastery 5-Day Challenge
Our Mindless Eating Mastery 5-Day Challenge is designed to help patients get started with understanding and regaining control over any mindless eating behaviours and to move them past self-sabotage.Â
Optional Face-To-Face Workshops
Patients will also receive invitations to attend our regular optional face-to-face group workshops where, in addition to receiving our latest tools and strategies, they'll be able to connect with and gain support from others on the same journey.
Watch this sample Workshop Testimonial from our 'Create Lasting Results' event.
Bonus Resources
Bonus resources including recorded group workshops and quick, easy and delicious healthy recipes to help patients make nourishing and supportive food choices.
The Benefits For Your Patients
- Realise the Full Potential of Weight Loss Medication: Long-term success requires sustainable mindset and lifestyle changes, and our program equips patients with the tools and strategies to make these changes a reality.
- Exceptional Value: Benefit from a support program refined over a decade, specifically tailored to help patients get the most out of weight loss solutions and address common challenges along the way.
- Specialised Mindset Coaching: Access to private 1:1 coaching from experienced professionals who specialise in supporting individuals with their weight loss goals, tailored to the patient's unique journey.
- Build Motivation and Confidence: Increase motivation with regular online webinars, group sessions, inspiring videos, downloadable mindset support audios, and personalised coaching - all designed to build momentum and equip patients with the skills to overcome challenges and reach their goals.
- Peace of Mind:Â 24/7 access to online support, empowering patients to stay on track and succeed.
- Proven Client Satisfaction:Â A proven track record, where 98% of webinar and workshop attendees would recommend the sessions to others on their weight loss journey.
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Seamless Bariatric Integration
If your patient progresses to surgery, they can easily transition into one of our standard Fresh Start bariatric programs, continuing their support without interruption. The upgrade is available for the difference in program cost, which can be covered by the clinic or the patient - whichever suits your model best.
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Support That’s Affordable & Easy to Implement
For just $147 AUD per patient, you can offer the kind of support that leads to lasting change.
No lock-in contracts, subscriptions, or added clinic burden.
If you're ready to explore how Fresh Start Med can support your patients, get in touch today to learn more or schedule a complimentary information call.
Testimonials
"I’m very impressed with the holistic / supportive yet empowerment based / no 'one size fits all' approach of Fresh Start. Absolutely love the focus on mindset and coaching and the groups - community is so important.  I feel so supported already." Loretta
"Fresh Start helped me find ME. Without the baggage and old stories weighing me down. The old jibes in my head, keeping me trapped in the dark. I was suffering from a million little paper-cuts. In themselves not much but they just snagged every move I made, every direction so I would not move to avoid getting caught. Amber Kay and Fresh start helped me untangle the pieces and repair. Truly, thank you. My life has changed so drastically I am planning a new life. And living it."  Carol
"Nice people environment. We are all in the same circumstances. It's nice to share and not be judged." Fresh Start Client
"I am really amazed at the kind of support that you offer." Fresh Start Client
"The group sessions are incredibly valuable – it’s great being able to find solutions to my challenges and share with others, as well as learn from other people’s experiences and progress. They are uplifting and enlightening." Matt
 "I love the program. Thanks goes to you Amber. You started me on the right track. Wouldn’t be so at peace without your support." Fresh Start Client
"I’m only 4 months in but I’m loving the support, guidance & 'we’re all in this together' approach. The webinars are fantastic, bringing me back to looking after myself, meeting people having the same journey & zero judgement. I don’t know if I would be this happy without the support of Fresh Start team… thank you! " Lee
"I firmly believe that Fresh Start was the key to helping lose and keep weight off... Couldn’t have done it without you and your team, thank you Amber." Melissa
"Thanks for that video Amber. I needed to hear that today. I have not been prioritising my health and have been putting work and relationships ahead of ME. I will put my list up on the fridge so I am reminded that I need to put my health as a ' must ' and not a ' should'." Fresh Start Client
"I just joined one of your webinars. It was amazing! Thank you so much! Very useful and inspiring with lots of positive tips!" Tess
"This was my first experience with Fresh Start and I am very impressed. Thank you. I look forward to to more in the next 2 years."Â Fresh Start Client
"I love that I get a webinar recording to listen to, as Mondays & Wednesdays I have commitments. I'm so grateful for this program." Lisa
"It was so good to learn how to change a habit. I had no idea how to do this before. I have always been really focused on willpower but I have learned it is not about willpower. It's about the why. So powerful."  Fresh Start Client
"I attended a webinar tonight. It was fantastic. I got a lot out of it and it feels great connecting with others that are understanding."  Fresh Start Patient
"Thank you for this morning's webinar. I found it very helpful as I have been struggling a bit with old coping mechanisms for dealing with feelings of emotional distress, anxiety and failure. It gave me some clarity for moving forward and I especially resonated with the concept of substitution of habit rather than eradication. Thank you once again for organising this."Â Susie
"Amber, the webinar yesterday was so, so good. Looking over my notes from yesterday and taking action today. Thank you." Cassandra
"The 1:1 session was fantastic. The call opened up a lot of issues that I had put aside or wasn’t looking at." Fresh Start Client
"Before my coaching session with Amber I kept failing in all of my attempts at weight loss and couldn’t understand why. Amber helped me to see that I was always giving up before I had even started. It was all in the way I was thinking both consciously and unconsciously, setting myself up to fail. As a result of my session with Amber, I started to work on undoing all the negative thoughts I didn’t even know I had. I am now thinking positive and looking forward to achieving what I know now is an achievable goal. Thanks Amber!" DanielaÂ
"I'm loving the Saturday emails - they cue me to take the dog for a walk while listening to the videos like a podcast, then reflect on the learnings while getting the heart pumping! My weekday exercise rituals are becoming a habit, but the weekends are less routine so it’s easy to forget, so your emails help me to stay on track!"  Fresh Start Client
"The support from Fresh Start is amazing!" Leanne
"Support and aftercare are vital. I’ve recommended your program so many times. It’s been so good for me." Fresh Start Client
"This program in hand with my team and my personal support system has been fabulous." Fresh Start Client
"The program has been really helpful with insightful answers to challenges like mindful eating." Fresh Start ClientÂ
"My coaching experience was nothing short of outstanding… I now have tools that I can use forever to keep me on track and in a positive mindset - despite any challenges that life may throw my way. Rather than focussing on the 'I can'ts,' 'I'm not... ' and 'It's not fair!', I have changed these into 'Look how far I have come!' and 'I can actually do anything'." Caroline
"I had my coaching session with Steve this morning and it was fantastic. Got some real insight which is going to really help I’m sure.  Steve was lovely and very understanding. You have a great program!  Thank you." Lee
"I loved the 6 Human needs webinar and how my old emotional eating was so strongly connected to set patterns. There were great tools supplied on how to deal with my old conditions, before they resurface." Fresh Start Client
"As a result of the coaching, I've certainly overcome my reliance on chocolate. When I started I was spiralling out of control back to my pre-surgery ways and the coaching helped me get back on track. Â We all know what to eat and how much, but sometimes it's the mind that needs to be worked on and the rest will follow." Mel
"I find the webinars extremely fulfilling with just enough to absorb in the hour and put into action over the coming weeks."  Fresh Start Client
"I have been having Get Back on Track sessions with Emma. What a lovely lady, with amazing skills, who has helped me stay motivated. I'm very grateful for this service. She has helped identify goals and supported me to achieve these goals. I'm feeling great at 100kg and happy to maintain this weight on my continuing journey."Â Lori
"Thank you for your support over the last 18 months since my surgery. I have responded to I think all of your Zoom meetings and have really enjoyed them, (I have been able to apply your suggestions and methods to other ways in my life).  I have now lost 34Kg and feel fantastic mentally and physically. Thank you once again for the encouragement, support and being there over the last 18 months and for the ongoing lifestyle change in my new life." Fresh Start Client
"Your work has done me wonders and I feel that you’ve given me the right tools to stay on track..." Melissa
"I wanted to let you know last night's seminar on Relationship Challenges was so helpful. It helped me understand the reactions of those around me and it was encouraging and motivating for me." Olga
"The breakout room was excellent! It was lovely to connect and share personal experiences. It was a reminder that we’re not alone..."  Fresh Start Client
"I love this program. Â It amazes me how easy it is to use and I like that it is in plain English." Fresh Start Client
"Thanks for tonight’s webinar, Amber. The breakout rooms were great as well. I got to chat with others on the same journey. It’s nice to know we are all going through similar things - we are not alone in the emotional and mental challenges that we  face. This is a very supportive group that I am happy to be a part of."  Fresh Start Client
"I attended the webinar yesterday and just wanted to let you both know how much I enjoyed it and that I got so much out of it. I love how you approach everything with a wholistic attitude, which in my view is most effective. Keep up the awesome work!" Radhika
"I just wanted to say a huge thank you to the team at Fresh Start.... your support has been pivotal." Fresh Start Patient
"Thanks for a great video reminder today. It was exactly what I needed .. change my focus on the life I want & steps to get there. I'm loving the whole Fresh Start program. There has been so much useful & helpful information, webinars, videos so far & I've only started my journey." Fresh Start Client
"I just wanted you to know that Saturday’s webinar was the best and so uplifting.  It came at just the right time. I am going to download those hypnosis sessions onto my phone and I’m going to regularly listen. Thanks again." Robyn
"Thank you. Fresh Start will make my journey so much better having this support and community that are kind. Loved my first webinar, cannot wait for second one and many more on my journey."  Fresh Start Client
"My first webinar and definitely not my last. I have been a procrastinator for years. Now working on it after last night. Yesterday I was going to complete a hand bag and commence making curtains for a friend. Did neither. Today- completed the hand bag and have started the curtains and didn’t eat at all during the process. Ya for me! Thank you." Sue
"This welcome program alone has been brilliant - I can only imagine how helpful the next phase will be. Thank you for developing such a comprehensive resource to guide in success! Excited for what’s ahead for me as I finally achieve my personal goal of losing the final 50kgs!"  Fresh Start Client
"I loved the webinar! Absolutely loved it! I find it difficult to get relaxed and I nearly fell asleep. I can't remember the last time I felt that "content." I definitely will be signing up for every webinar I can. I came out of it like, 'Wow!', Just WOW!." Bec
