Create Lasting Change After WLS
Support Options
Beating Mindless Eating Online Program ($197)
This comprehensive online program is designed to help you reduce and even eliminate stubborn emotional eating patterns.
Get Back On Track Online Program ($395)
This online program is designed to help you master the mindset for long-term success after Weight Loss Surgery.
Fresh Start Online ($595)
This comprehensive 12 month online support program with live interactive webinars is designed to help you create and sustain your new healthy lifestyle.
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Coaching (From $90/Mth)
1:1 Coaching to keep you accountable and moving towards your goals.
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The 3-2-1 Minute Formula Gets You Heading Back On Track After Your WLS
Download the '3-2-1 Minute Formula' for free:
"I firmly believe that Fresh Start was the key to helping lose and keep weight off, the Gastric Sleeve was just a tool to stop me wanting to eat and stop being hungry all the time. It was the Fresh Start education that taught me the right way to eat, think and live, so I could do what my body and mind needed without having to depend on the Gastric Sleeve alone. I’ve had friends who have the gastric sleeve and did not participate in Fresh Start for whatever reason and their progress/journey has not been the same. Couldn’t have done it without you and your team, thank you Amber."
Melissa
"Fresh Start helped me find ME. Without the baggage and old stories weighing me down. The old jibes in my head, keeping me trapped in the dark. I was suffering from a million little paper-cuts. In themselves not much but they just snagged every move I made, every direction so I would not move to avoid getting caught. Amber Kay and Fresh start helped me untangle the pieces and repair. Truly, thank you. My life has changed so drastically I am planning a new life. And living it."
Carol
"I’m very impressed with the holistic / supportive yet empowerment based / no “1 size fits all” approach of Fresh Start. Absolutely love the focus on mindset and coaching and the groups, community is so important. I feel so supported."
Loretta
"The group sessions are incredibly valuable – it’s great being able to find solutions to my challenges and share with others, as well as learn from other people’s experiences and progress. They are uplifting and enlightening."