The Fresh Start Blog
Creating Your New Healthy Lifestyle After WLS
5 Quick Ways To Boost Your Mood Without Food
Weight loss surgery is a powerful tool to help you reduce your weight - the physical changes in...
Jun 01, 2021
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Remember This If You Feel That You're 'Failing' After WLS
We’re guessing that if you’re reading this it’s because you’ve had...
Apr 27, 2021
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How To Feel More Motivated On Your WLS Journey
Living a healthy lifestyle on a daily basis is not always easy, especially in our modern, hecti...
Mar 23, 2021
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The First Step To Getting What You Want After WLS
Would you like to know how to avoid one of the biggest obstacles to success after weight loss s...
Feb 19, 2021
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Navigating The Festive Season After WLS
We are social creatures and summer is the time for most of us to get together, for barbecue...
Dec 08, 2020
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How To Turn Your 'Failures' Into Better WLS Results
Have you ever planned to do something positive for your health, for example, to exercise or to ...
Nov 24, 2020
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5 Mindset Tips To Get Back Into ‘Momentum’ After WLS
Generally in the initial few months after WLS you’ll be seeing rapid changes in your heal...
Aug 31, 2020
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How 10 Minutes Can Transform Your Week
Many people who struggle to create new healthy habits after WLS do so simply because they haven't...
Aug 03, 2020
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Inspiring WLS Interview - Isaac
Have a listen to Amber's interview with Isaac to hear how he absolutely transformed his health an...
Jun 18, 2020
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